Chair-based Exercise Class

When:
September 4, 2017 @ 2:50 pm – 3:50 pm
2017-09-04T14:50:00+01:00
2017-09-04T15:50:00+01:00
Where:
Margaret Hill House
Middle Ln
London N8 8NX
UK
Cost:
Free
Contact:
Rexford Godfrey
07711 317 388 / 020 8341 3816

This class is a light and gentle exercise class which is done from the comfort and safety of a chair but still helps to strengthen your muscles and mobilise your joints. A fun, friendly atmosphere with light refreshments included.